Traditional meditation practices that include sitting perfectly still and silent can sometimes be quite challenging. This is for both novice, experienced, and neurodivergent meditators alike. When introducing meditation and mindfulness activities to differently-abled students within my holistic speech therapy practice in NYC, I often start with incorporating visualizations. Then movement, sound, and even their voices… Continue reading Mindfulness for Neurodivergent Minds: A SLP’s Approach to Holistic Speech Therapy in NYC