Last spring, I was honored to become a 150-hour meditation and mindfulness-trained teacher through The Path’s MTT teacher training program. After 30 years of practice, navigating my own personal meditation and mindfulness journey, I was curious and ready to gain the knowledge required to teach others the benefits of meditation and mindfulness practice. Now with… Continue reading Speech and Stillness: Why This NYC Speech Therapist Uses Mindfulness With Kids Who Struggle to Focus